People came up to me afterwards and hugged me and said ‘that’s the most important thing I’ve ever done’.
- The Australian Financial Review
You don't have to have a background in yoga, when you start connecting to your breath, other things become more available.
- The Canberra Times
You’ve just been to Mt Everest my friend.
- GQ Magazine
Feeling anxious? Unwell? Not sleeping properly? It might be as simple as how you take in air.
- The Age
Johannes' recent study with QLD University found breathwork helps alleviate mental health issues.
- News.com.au
The World is Breathless - In the Worst of Ways.
Stress, illness, anxiety, lack of sleep, too much screen time, too little outdoor time in nature – the modern world influences the way we breathe and the way we live on every tangible level.
All of these factors impact our homeostasis – the place our body most likes to be – causing us to be out of touch with nature and out of touch with ourselves.
When we are out of balance within or without, our entire physiology reacts and this impacts on our physical and mental state.
Yet we all hold the magic key to changing this.
Our Breath.
Join the Breathwork Movement Today
Free 7-Day Breathwork Online Course
The launchpad for your breathwork journey. Learn the foundations of better breathing in this 7 day mini series with Johannes Egberts.
Want to unlock your potential and help others do the same? Get better sleep, reduce burnout and let go of all types of blockages – all through the power of breath?
Accredited Certified Breathwork Instructor Training
Embark on a life-altering journey to master the art of breathing. Explore your inherent strengths and guide others to discover the power of the breath.
Learn more about the different pathways of becoming an Accredited Certified Breathwork Instructor or Master Instructor and start designing your dream life of freedom, impact, and fulfilment today.
‘The Mountains are calling, and I must go’ – John Muir If you’re looking for adventure, a taste of the
Event Details
‘The Mountains are calling, and I must go’ – John Muir
If you’re looking for adventure, a taste of the wild and the chance to go beyond what you thought possible, then come join Breathless Expeditions on our life-changing Breathwork Retreat in the Snowy Mountains.
Our breathwork retreat takes place in the beautiful Crackenback Valley, gateway to Kosciuszko National Park. Surrounded by snow topped mountains, the landscape is both majestic and peaceful at once, providing the perfect backdrop to get high and go deep.
WHY SHOULD I COME ALONG FOR A BREATHWORK RETREAT?
Conquer more than just a mountain.
From hiking snow covered trails, swimming in frozen rivers or just pausing for a moment to take in the majestic surroundings, let the ephemeral power of the mountains challenge then soothe, inspire then calm.
Fully ground yourself in nature at her purest. Breathe in that crisp fresh air. Go deep in the breathwork sessions. Find your true self on a snowy peak. Take solace in companionship and camaraderie. Soak up the warmth of the sauna, log fire and shared laughter.
A fresh perspective on self discovery
Let yourself be guided by the beauty connection, nature and your breath and return home with a fresh perspective, a deeper sense of self and that call to the wild answered on every level.
Over the weekend, you will experience advanced breathwork sessions, informative workshops, guided meditations, stimulating discussions and of course, cold water immersion. Your local alpine guides will be on hand to help guide you through and gain a unique insight into the beauty that is the Snowy Mountains. Swim in pristine glacial rivers, summit one of Australia’s highest peaks in minimal clothing and reach your highest potential during this unique weekend adventure.
We will be there to guide and support you every step of the way.
To help you make this your own journey.
To allow you the space and provide you with the tools to tap into your inner superhuman.
It will be a life changing experience.
A holistic approach to your well being
No matter what your fitness level is, no matter what you’re looking to get out of this time away, you will leave armed with the knowledge and daily practices to enhance your mental, emotional and physical wellness and embrace your true full potential.
WHAT IS BREATHLESS?
Breathless is the space between science and the unknown, between the head and the heart, between learning and feeling, the space between doing and being, between who you are and who you are becoming.
Think yoga retreat, but then different
Combining ancient breathwork techniques with revolutionary neuroscience and studies into human potential, we believe that by learning to become aware of our breath and how it impacts on us, we can influence our health, our mental state, the way we feel, the way we move and ultimately, the way we live.
There is so much stress, trauma, and fear build up in our body from everyday life and past experiences, that our Breathwork retreat offers a beautiful path to healing within a safe community.
As Australia’s No. 1 leading breathwork program, we are all about getting out into nature and into our souls.
Get high, go deep and let your breath set you free.
WHO IS THE SNOWY MOUNTAINS BREATHWORK RETREAT FOR?
This breathwork retreat is for all fitness levels and no previous experience of cold water exposure or breath work is necessary. This retreat has been designed for those who are:
Interested in testing their personal limits through cold exposure, hiking and cold water immersion
Looking to deepen their understanding of themselves and their connection to breathing patterns, emotions and the natural world.
Willing to unlock energy, break free from fight or flight responses, lower anxiety levels and eradicate repressed or held emotions.
Keen to witness the beauty of this stunning setting in a unique and expansive retreat
Wanting to explore personal limits in a safe, held environment.
more
Time
June 7, 2024 – June 10, 2024 (All Day)(GMT+10:00)
View in my time
Location
Pender Lea
1056 Alpine Way, Crackenback NSW 2627, Australia
Other Events
FACILITATORS
Johannes Egberts
Johannes Egberts
Founder
Breathless Expeditions
Breathless Expeditions Founder Johannes Egberts is considered Australia’s Leading Breathwork Instructor.
Johannes’s inspiring life journey is punctuated by seeking the positives in every situation, a thirst for self-discovery and a love for unconventional experiences.
Despite a challenging childhood, he discovered something unexpected that would alter the direction of his life forever – controlled breathing.
Breathwork immediately resonated with Johannes, and he relentlessly cultivated knowledge on the subject and acquired more than ten breathwork certifications.
His holistic wellness brand, Breathless Expeditions, has led the breathwork movement in Australia, inspiring thousands of people across the globe since 2018.
He is predominately known for his Breathwork Instructor Training programs and for creating unique experiences in the corporate world.
He offers experiences to every industry for fostering team building and life resilience with an impressive clientele portfolio ranging from professional athletes to renowned authors and high-profile. Click here for Corporate Wellness Opportunities.
Netherlands-born, he has trainined 20,000+ in breathwork, published scientific research and trained more than 300 instructors.
Breathless Expeditions is an adventure! It’s also an opportunity to learn breathwork practice or delve deeper into your existing knowledge of breath. Step away from a busy and demanding life, immerse yourself in nature whilst still having all the comforts of home. Feel invigorated, inspired and energised by the beauty of the Snowy Mountains.
What should I pack?
Our packing list is a guide that considers the venue and the unpredictability of the weather. We want you to pack everything you need to make the most of this experience. Please discern what is suitable for you or contact us to discuss leading up to your expedition.
2-3 x Pairs wool/merino socks
Beanie plus a cap or visor
Comfortable warm clothing
Easy slip-on shoes without laces (optional)
Gloves
Hiking boots or similar (*waterproof or leather ideal)
Pen and Paper / Journal
Reusable/Keep cup
Snacks if required in between meals (optional)
Swimwear (x2 minimum)
Sun Protection SPF, Sunglasses and or goggles
Towel (quick dry for outdoors) bathroom towels are supplied
What can I expect?
Learn about breath whilst also igniting your sense of adventure. Swim in pristine glacial rivers, summit one of Australia’s highest peaks in minimal clothing and reach your highest potential during this unique weekend away. We will be there to guide and support you every step of the way, to help you make this your own well being journey. There will be meditation, breathwork, and lot’s of movement through the amazing snowy mountains.
Where do the snowy mountains retreats take place?
Approx 2.5 hours south of Canberra, near the town of Jindabyne, is an area known as Crackenback. From here we explore the Snowy Mountains.
What can I expect from the Food & Accomodation?
All delicious, healthy meals and snacks are provided throughout your stay. Most dietary requirements can be catered for and upon booking, you’ll be sent a registration form to let us know of any requirements you may have.
We stay at Pender Lea, classis swiss style chalets. They say home is where the heart is and Pender Lea is all heart. The chalets have sauna and spa facilities, open fire places, under floor heating, a kitchen and laundry facilities – you’ll be comfortable and cosy. Rooms are twin or loft triple share.
What level of fitness do I need?
You don’t need a high level of fitness to participate in Breathless Expeditions. A reasonable amount of mobility and fitness is ideal as some aspects of the trip include walking uphill, crossing creeks, or walking on snow. However, be rest assured we move as a team – no one is left behind.
How do I get there?
You will need to make your own way to the Crackenback, which is roughly 6 hours drive from Sydney. Please let us know in your registration form (you will receive this on booking) if you’d like to lift share or offer a ride. If travelling by air we suggest you fly into Canberra and then we do our best to arrange car pooling or worst case scenario car hire is available which may be an otion to share with other guests arriving at the same destination.
Please read the disclaimer and reveiw the waiver
DISCLAIMER: Breathwork offers many potential benefits, but certain conditions may create risks for some individuals. It is essential to read all questions in Breathless Waiver above carefully before deciding if Breathwork is right for you, and let your health practitioner know about any concerns before participating. There are some contraindications including but not limited to pregnancy, glaucoma, high blood pressure not controlled with medication, cardiovascular disease, aneurysm in the brain or abdomen, uncontrolled thyroid conditions and diabetes, asthma (if you have an inhaler, bring it to the session), epilepsy, bipolar disorder or schizophrenia diagnosis or previous psychiatric hospitalisation within the last ten years; other medical or physical conditions that impair the ability to engage in intense physical/emotional release.
A positive answer does not necessarily exclude you from participating but may require medical clearance first. So, carefully reviewing all questions in the waiver and indicating any relevant personal situations before engaging in Breathwork activities is essential.
Can I attend if I’m under 18 years of age?
In our experience, this session is more appropriate for those that are aged 18 and above because adolescents may not have the emotional maturity or life experience needed to fully understand or benefit from the techniques. Please contact us to discuss under-18 years of age attendance as we assess on a case-by-case request. Please articulate the event date, venue and participant’s date of birth etc.
Who will be facilitating the Expedition?
Johannes Egberts refused to let his difficult upbringing define him. With a thirst for self-discovery and a love of unconventional experiences, he unexpectedly discovered the power of breathwork that changed the trajectory of his life forever.
Johannes has led the breathwork movement since 2018 and is considered Australia’s leading breathwork instructor. He offers unique experiences designed to foster team building and life resilience to a portfolio of impressive clientele ranging from professional athletes, renowned authors and some of Australia’s high-profile companies. Since founding Breathless in, he has trained over 20,000 people in breathwork, published research into breathwork and trained more than 300 breathwork instructors.
Today, Johannes Egberts is a breathwork mentor for many and has trained hundreds of Breathwork Facilitators. Some of these facilitators are recognised by Breathless Expeditions as Master Instructors. In the event listing you will be advised who is facilitating the session that you are looking to join.
Welcome to Breathless Expeditions. We are dedicated to providing our clients with exceptional experiences while ensuring clarity and transparency in all our transactions. This Refunds & Cancellations Policy outlines our approach to refunds and cancellations, reflecting our commitment to fairness and customer satisfaction.
Please note: This policy is subject to change from time to time to reflect our evolving practices or regulatory requirements. We encourage our clients to review the policy periodically for any updates.
Last Updated: 15 February 2024
By engaging with our services and making a purchase, you acknowledge and agree to the terms laid out in this policy. We strive to balance the interests of both Breathless Expeditions and our valued clients, ensuring that the terms are reasonable, fair, and clearly communicated.
Timing of payments
Please be advised that full payment for any of our offerings is required six weeks prior to the commencement of the service or event, except for those customers who have opted for a payment plan arrangement. This policy ensures that we can manage our bookings and associated costs effectively, especially for arrangements that require advance commitments such as accommodation, food and appropriate staff for events and expeditions.
Deposits are refundable until the expiry of a cooling-off period of 14 days.
If you have made the full payment and wish to cancel with atleast 60 days’ notice prior to the course, expedition or retreat start date, you will receive a full refund less your deposit as stated above.
If you have made the full payment and wish to cancel at least 30 to 59 days prior to a retreat start date, you will receive a 50% refund less your deposit
Cancellations within 29 days of the start date may receive a 15% refund (less the deposit) if the spot can be filled; otherwise, the payment is non-refundable.
Deposits are defined as either a $1,000 prepayment or the first (and possibly second) payment plan instalment that cumulatively equals at least $1,000. This deposit is non-refundable after a 14-day cooling-off period.
Payment Plans
We believe our transformative experiences should be accessible to everyone. Our payment plans are designed to provide financing options for those unable to pay upfront, though they incur additional costs due to the interest charged to offset our risk. The same cancellation fees as outlined above apply to clients on payment plans. This means:
After the initial deposit, a 14-day cooling-off period is included, during which a full refund can be claimed and all access removed.
All subsequent payments are non-refundable. Early termination of the agreement by a participant or client necessitates the payment of all remaining dues. Failure to complete the payment may result in the removal of course access.
Each monthly instalment is due every 30 days from the initial deposit date. Clients are obligated to fulfil all payments, even if the agreement is terminated early by the client, subject to the terms herein, including potential late payment fees for delayed payments.
This policy aims to clarify the terms surrounding payments, cancellations, and refunds, ensuring transparency and understanding for all our clients.
We look forward to sharing in experiences together.
Marmot Lodge – Harrietville Group Accommodation12 Bon Accord Track, Harrietville VIC 3741, Australia
John Donne once wrote “No man is an island”. Yet why do so many men feel alone? Join The Men’s Expedition and
Event Details
John Donne once wrote “No man is an island”.
Yet why do so many men feel alone? Join The Men’s Expedition and know you don’t have to feel this way.
There’s so much pressure to be a bloke, to be tough, to be strong, to not lose face, to keep a stiff upper lip and all the other trappings that machismo and perceived masculinity bring.
At the same time, we’re told we need to open up more, to show our vulnerable side, to be gentler, softer, and more understanding. Yet we can’t be seen to be weak or afraid.
So many conflicting messages and zero space to pause, take stock and reconnect to who we really are at our essence. It’s no wonder men’s mental health is at an all time low.
On our Men’s Retreat, we enable men to take a look at what’s going on for them in a safe and positive environment. Sitting around all day waiting for pearls of wisdom to fall from the sky is NOT what we do. Our retreats are action based. We get up, we get out, we get stuck in, we don’t hold back and we support each other the whole way.
Getting outdoors, taking on the elements together, supporting one another through challenges and setbacks, laughing (a lot), sharing stories, good food and enjoying the pure simplicity of camaraderie.
It isn’t rocket science. But it works.
Why Should I Come Along The Men’s Expedition?
If you’re looking for adventure, a taste of the wild and the chance to go beyond what you thought possible, then join us as to the mountains we go.
Over the weekend, you will experience advanced breathwork sessions, informative workshops, guided meditations, stimulating discussions and of course, cold water immersion. Your local alpine guides will be on hand to help guide you through and gain a unique insight into the beauty that is the Snowy Mountains. Swim in pristine glacial rivers, climb to the summit of one of Australia’s highest peaks in minimal clothing and reach your highest potential during this unique weekend adventure.
We will be there to guide and support you every step of the way. To help you make this your own journey. To allow you the space and provide you with the tools to tap into your inner superhuman.
No matter what your fitness level is, no matter what you’re looking to get out of this time away, you will leave armed with the knowledge and daily practices to enhance your mental, emotional and physical wellness and embrace your true full potential.
more
Time
June 21, 2024 – June 24, 2024 (All Day)(GMT+10:00)
View in my time
Location
Marmot Lodge – Harrietville Group Accommodation
12 Bon Accord Track, Harrietville VIC 3741, Australia
Other Events
FACILITATORS
Johannes Egberts
Johannes Egberts
Founder
Breathless Expeditions
Breathless Expeditions Founder Johannes Egberts is considered Australia’s Leading Breathwork Instructor.
Johannes’s inspiring life journey is punctuated by seeking the positives in every situation, a thirst for self-discovery and a love for unconventional experiences.
Despite a challenging childhood, he discovered something unexpected that would alter the direction of his life forever – controlled breathing.
Breathwork immediately resonated with Johannes, and he relentlessly cultivated knowledge on the subject and acquired more than ten breathwork certifications.
His holistic wellness brand, Breathless Expeditions, has led the breathwork movement in Australia, inspiring thousands of people across the globe since 2018.
He is predominately known for his Breathwork Instructor Training programs and for creating unique experiences in the corporate world.
He offers experiences to every industry for fostering team building and life resilience with an impressive clientele portfolio ranging from professional athletes to renowned authors and high-profile. Click here for Corporate Wellness Opportunities.
Netherlands-born, he has trainined 20,000+ in breathwork, published scientific research and trained more than 300 instructors.
Breathless Expeditions is an adventure! It’s also an opportunity to learn breathwork practice or delve deeper into your existing knowledge of breath. Step away from a busy and demanding life, immerse yourself in nature whilst still having all the comforts of home. Feel invigorated, inspired and energised by the beauty of the Snowy Mountains.
What should I pack?
Our packing list is a guide that considers the venue and the unpredictability of the weather. We want you to pack everything you need to make the most of this experience. Please discern what is suitable for you or contact us to discuss leading up to your expedition.
2-3 x Pairs wool/merino socks
Beanie plus a cap or visor
Comfortable warm clothing
Easy slip-on shoes without laces (optional)
Gloves
Hiking boots or similar (*waterproof or leather ideal)
Pen and Paper / Journal
Reusable/Keep cup
Snacks if required in between meals (optional)
Swimwear (x2 minimum)
Sun Protection SPF, Sunglasses and or goggles
Towel (quick dry for outdoors) bathroom towels are supplied
What can I expect?
Learn about breath whilst also igniting your sense of adventure. Swim in pristine glacial rivers, summit one of Australia’s highest peaks in minimal clothing and reach your highest potential during this unique weekend away. We will be there to guide and support you every step of the way, to help you make this your own well being journey. There will be meditation, breathwork, and lot’s of movement through the amazing snowy mountains.
What can I expect from the Food & Accomodation?
All delicious, healthy meals and snacks are provided throughout your stay. Most dietary requirements can be catered for and upon booking, you’ll be sent a registration form to let us know of any requirements you may have.
Rooms are twin or triple share accommodation.
What level of fitness do I need?
You don’t need a high level of fitness to participate in Breathless Expeditions. A reasonable amount of mobility and fitness is ideal as some aspects of the trip include walking uphill, crossing creeks, or walking on snow. However, be rest assured we move as a team – no one is left behind.
Please read the disclaimer and reveiw the waiver
DISCLAIMER: Breathwork offers many potential benefits, but certain conditions may create risks for some individuals. It is essential to read all questions in Breathless Waiver above carefully before deciding if Breathwork is right for you, and let your health practitioner know about any concerns before participating. There are some contraindications including but not limited to pregnancy, glaucoma, high blood pressure not controlled with medication, cardiovascular disease, aneurysm in the brain or abdomen, uncontrolled thyroid conditions and diabetes, asthma (if you have an inhaler, bring it to the session), epilepsy, bipolar disorder or schizophrenia diagnosis or previous psychiatric hospitalisation within the last ten years; other medical or physical conditions that impair the ability to engage in intense physical/emotional release.
A positive answer does not necessarily exclude you from participating but may require medical clearance first. So, carefully reviewing all questions in the waiver and indicating any relevant personal situations before engaging in Breathwork activities is essential.
Can I attend if I’m under 18 years of age?
In our experience, this session is more appropriate for those that are aged 18 and above because adolescents may not have the emotional maturity or life experience needed to fully understand or benefit from the techniques. Please contact us to discuss under-18 years of age attendance as we assess on a case-by-case request. Please articulate the event date, venue and participant’s date of birth etc.
Who will be facilitating the Expedition?
Johannes Egberts refused to let his difficult upbringing define him. With a thirst for self-discovery and a love of unconventional experiences, he unexpectedly discovered the power of breathwork that changed the trajectory of his life forever.
Johannes has led the breathwork movement since 2018 and is considered Australia’s leading breathwork instructor. He offers unique experiences designed to foster team building and life resilience to a portfolio of impressive clientele ranging from professional athletes, renowned authors and some of Australia’s high-profile companies. Since founding Breathless in, he has trained over 20,000 people in breathwork, published research into breathwork and trained more than 300 breathwork instructors.
Today, Johannes Egberts is a breathwork mentor for many and has trained hundreds of Breathwork Facilitators. Some of these facilitators are recognised by Breathless Expeditions as Master Instructors. In the event listing you will be advised who is facilitating the session that you are looking to join.
Welcome to Breathless Expeditions. We are dedicated to providing our clients with exceptional experiences while ensuring clarity and transparency in all our transactions. This Refunds & Cancellations Policy outlines our approach to refunds and cancellations, reflecting our commitment to fairness and customer satisfaction.
Please note: This policy is subject to change from time to time to reflect our evolving practices or regulatory requirements. We encourage our clients to review the policy periodically for any updates.
Last Updated: 15 February 2024
By engaging with our services and making a purchase, you acknowledge and agree to the terms laid out in this policy. We strive to balance the interests of both Breathless Expeditions and our valued clients, ensuring that the terms are reasonable, fair, and clearly communicated.
Timing of payments
Please be advised that full payment for any of our offerings is required six weeks prior to the commencement of the service or event, except for those customers who have opted for a payment plan arrangement. This policy ensures that we can manage our bookings and associated costs effectively, especially for arrangements that require advance commitments such as accommodation, food and appropriate staff for events and expeditions.
Deposits are refundable until the expiry of a cooling-off period of 14 days.
If you have made the full payment and wish to cancel with atleast 60 days’ notice prior to the course, expedition or retreat start date, you will receive a full refund less your deposit as stated above.
If you have made the full payment and wish to cancel at least 30 to 59 days prior to a retreat start date, you will receive a 50% refund less your deposit
Cancellations within 29 days of the start date may receive a 15% refund (less the deposit) if the spot can be filled; otherwise, the payment is non-refundable.
Deposits are defined as either a $1,000 prepayment or the first (and possibly second) payment plan instalment that cumulatively equals at least $1,000. This deposit is non-refundable after a 14-day cooling-off period.
Payment Plans
We believe our transformative experiences should be accessible to everyone. Our payment plans are designed to provide financing options for those unable to pay upfront, though they incur additional costs due to the interest charged to offset our risk. The same cancellation fees as outlined above apply to clients on payment plans. This means:
After the initial deposit, a 14-day cooling-off period is included, during which a full refund can be claimed and all access removed.
All subsequent payments are non-refundable. Early termination of the agreement by a participant or client necessitates the payment of all remaining dues. Failure to complete the payment may result in the removal of course access.
Each monthly instalment is due every 30 days from the initial deposit date. Clients are obligated to fulfil all payments, even if the agreement is terminated early by the client, subject to the terms herein, including potential late payment fees for delayed payments.
This policy aims to clarify the terms surrounding payments, cancellations, and refunds, ensuring transparency and understanding for all our clients.
We look forward to sharing in experiences together.
Lady Elliot Island Eco ResortLady Elliot Island Eco Resort Lady Elliot, QLD 4805 Australia
Learn how to Freedive at our “Lady Elliot Island Freediving & Breathwork Retreat” and explore the underwater world on just one breath. Freedive in crystal
Event Details
Learn how to Freedive at our “Lady Elliot Island Freediving & Breathwork Retreat” and explore the underwater world on just one breath.
Freedive in crystal waters where whales, manta rays and turtles swim, immerse yourself in nature and connect above and below the surface on this magical island retreat.
LADY ELIOT ISLAND
Lady Elliot Island’s pristine lagoons and reefs are home to some of the world’s most incredible marine life. Humpback whales, dolphins, manta rays, turtles and a myriad of fish grace these crystal clear waters where we will snorkel, dive and swim. One of the most important seabird nesting sites in the Great Barrier Reef, the island is also a magnet for bird watchers. It’s a mini paradise on Earth and we can’t think of a better place to explore, expand and exhale.
PADI Freediving eLearning materials and certification
Guided island tours conducted by master reef guides
Humpback and manta ray spotting
A magical, exhilarating night dive
Why Should I Come Along to the Lady Elliot Island Freediving & Breathwork Expedition?
Lady Elliot Island is part of one of the 7 natural wonders of the world. There are very few places on the planet that can match the wonder that exists here, both above and below.
Hence, what better place to reconnect with yourself, nature and the power of both?
Deepen your personal connection with the natural world through daily freediving, snorkelling, yoga and breathwork classes. Here you’ll observe the natural beauty of the reef from above. Also, learn from experienced island guides. Thereupon, watch as humpback whales and manta rays pass by on their annual migration. Finally, dive deep into the night before resurfacing and returning to the real world, refreshed, rejuvenated and refocused.
We will organise and take care of everything. So, all you need to do is turn up with an open heart, a willingness to go deep and ready to connect on a totally different level.
What is Breathless?
Breathless is the space between science and the unknown, between the head and the heart, between learning and feeling, the space between doing and being, between who you are and who you are becoming.
Combining ancient breathwork techniques with revolutionary neuroscience and studies into human potential, we believe that by learning to become aware of our breath and how it impacts on us, we can influence our health, our mental state, the way we feel, the way we move and ultimately, the way we live.
As Australia’s No. 1 leading breathwork educational program, we are all about getting out into nature and into our souls. So… get high, go deep and let your breath set you free.
This retreat has been designed for those who are:
Interested in freediving, exploring the Great Barrier Reef.
Embracing a deeper understanding of self and the connection between emotions, breathing patterns and the natural world.
Looking to unlock energy, break free from fight or flight responses, lower anxiety levels and eradicate repressed or held emotions, and
Keen witness the beauty of this stunning setting in a unique and expansive way
As a result, seeking to explore personal limits in a safe, held environment.
What Makes This Retreat Special
This retreat offers a holistic approach to freediving, combining the exhilaration of underwater exploration with emotional healing through breathwork and yoga.
Freediving with manta rays is a unique and special experience because it allows you to:
Connect with Nature: It offers a chance to interact with these graceful creatures in their natural habitat, forging a deep connection with the marine world.
Close Encounters: Freediving allows you to get up close and personal with manta rays, experiencing their majestic presence without the noise and disruption of scuba gear.
Intimate Experience: It’s a more intimate and peaceful way to observe mantas, as you move through the water on their terms, often without the bubbles and equipment associated with scuba diving.
Unforgettable Memories: The sheer beauty and serenity of freediving with manta rays create memories that are both exhilarating and profoundly moving, leaving a lasting impact on divers.
Discover the transformative power of breath for enhanced performance and well-being. Set in a stunning location, you’ll connect with like-minded individuals while receiving personalized coaching to unlock your full potential.
more
Time
September 6, 2024 10:00 am – September 12, 2024 11:00 am(GMT+10:00)
View in my time
Location
Lady Elliot Island Eco Resort
Lady Elliot Island Eco Resort Lady Elliot, QLD 4805 Australia
Other Events
FACILITATORS
Johannes Egberts
Johannes Egberts
Founder
Breathless Expeditions
Breathless Expeditions Founder Johannes Egberts is considered Australia’s Leading Breathwork Instructor.
Johannes’s inspiring life journey is punctuated by seeking the positives in every situation, a thirst for self-discovery and a love for unconventional experiences.
Despite a challenging childhood, he discovered something unexpected that would alter the direction of his life forever – controlled breathing.
Breathwork immediately resonated with Johannes, and he relentlessly cultivated knowledge on the subject and acquired more than ten breathwork certifications.
His holistic wellness brand, Breathless Expeditions, has led the breathwork movement in Australia, inspiring thousands of people across the globe since 2018.
He is predominately known for his Breathwork Instructor Training programs and for creating unique experiences in the corporate world.
He offers experiences to every industry for fostering team building and life resilience with an impressive clientele portfolio ranging from professional athletes to renowned authors and high-profile. Click here for Corporate Wellness Opportunities.
Netherlands-born, he has trainined 20,000+ in breathwork, published scientific research and trained more than 300 instructors.
Fly into Lady Elliot on our private plane and meet the marine life from above. The reef is so crystal clear that it’s not uncommon to see whales and rays around the island before you’ve even landed. After checking into your eco cabin, we’ll be exploring the reef and dive sites from the comfort of our glass bottom boat.
Speakers: Johannes Egberts
September 14, 2024
10:00 AMDay 210:00 AM- 11:00 AM
After morning yoga and breathwork on the beach, you’ll have the chance to explore the lagoon at low tide. We’ll have a training session in the pool before heading out on our first
free dive. You’re then free to spend the afternoon soaking up the sunshine, reading or exploring the resort.
Speakers: Johannes Egberts
September 15, 2024
10:00 AMDay 310:00 AM- 11:00 AM
Fall into the pace of island living. As well as our two daily dives and yoga classes, you’ll be able to visit the pisonia forest and take part in a breathwork ceremony with sacred cacao and the magic of nature all around us.
Speakers: Johannes Egberts
September 16, 2024
10:00 AMDay 410:00 AM- 11:00 AM
A day to fully immerse yourself in nature. We’ll swim through caves, watch the dolphins play, observe the turtles, manta rays and maybe even catch sight of a whale or two. At sunset, settle back for the spectacle that is the bird colonies returning to the island and marvel as orange fades to purple and the stars come out in force.
Speakers: Johannes Egberts
September 17, 2024
10:00 AMDay 510:00 AM- 11:00 AM
Our final full day of dives, yoga and breathwork lectures in the ocean conservation centre. A chance to pause and reflect on the past few days and to revisit favourite places before a a farewell dinner and stories under the stars.
Speakers: Johannes Egberts
September 18, 2024
10:00 AMDay 610:00 AM- 11:00 AM
Yoga, breathwork and one last swim before flying back to Harvey Bay.
● Personal dive gear ● Clothing for a tropical environment ● Insect repellent ● Sunscreen/sun protection
We recommend bringing as little as possible. Expect no phone reception and no high speed wifi. Just plenty of sunshine and wonder! Please note that baggage allowance is 1 dive bag and 1 checked bag per person (no more than 15kg in total).
*Note that if you’ll be borrowing dive equipment from us your checked allowance will be of 10kg in total
If you need to be reached by phone, anyone can call you at the eco-resort. There is paid wifi at reception.
How do I get there?
You’ll need to get yourself to Harvey Bay, Bundaberg, Brisbane (Redcliffe) or Gold Coast airport. From there, you’ll be whisked away to Lady Eliot Island and dropped off afterwards.
In 2023, Return Flights from Hervey Bay to Lady Elliot Island on Seair Pacific cost approximately $440.00 per person
Return flights from Gold Coast approximately $865.00 per person or Brisbane (Redcliffe) cost approximately $965.00 per person
Flights to and from the island are not included in the booking price and will be charged separately 30 days out from the retreat.
What can I expect from food & accomodation?
The Eco-Resort
Just a short walk from the lagoon, each eco cabin has been designed to fit into the natural surroundings whilst providing the ultimate in comfort and relaxation. Bathroom facilities are shared and each cabin is equipped with power points, ceiling fan and a deck for taking in the beautiful surroundings.
The Banquets
The Beachfront Dining Room is the only restaurant on Lady Eliot and is known for it’s delicious, nourishing cuisine. Upon booking, you will be sent a form to let us know of any dietary requirements.
How might a day on the island flow?
💨 Morning Breathwork Magic – Move, Breathe, and end up giggling on each others bellies for be best part of 30 minutes
🐬 Freedive session #1 – Learn to relax into intensity, reach new depths whilst encountering those fleeting moments of timelessness facing Manta Rays and reef sharks
🍃 Eco Resort Lounging – Soak up sun, doze off, read or explore what low tide washed up with the master reef guides
⛵ Glass Bottom Boat trip – Mantas, whales and more 🦈- forget about numbers and performance and just explore, swim through caves, caress turtles and play with the local dolphin
🏝️ Explore the Island – venture into the Pisonia Forest when a magic clearing appears and we open up a Breath-work ceremony, drinking sacred Cacao & connecting even deeper
🌅 360 Sunset Magic – Watching the shark fins and manta wingtips trail across the horizon as we savour the moment.
🕊️ The bird colonies return to the island in mass, creating an indescribable spectacle as their numbers black out the purple hues of the last moments of day
🌠A magical night dive – Secrets of the Great Barrier Reef unfold in the Eerie underwater world, hold on tight to eachother and chase the phosphorescence
🌙 Resting in the Eco Cabins in wonder at what depths and heights tomorrow will bring. Can’t fathom we have another 5 days of this ahead….
Freediving is an incredibly relaxing activity that combines disciplines of the body and the mind. We will guide each guest individually to their own ability and limits. If for any reason you don’t feel like diving, you can still have a blast snorkeling around crystal clear waters or maybe doubling up on your yoga practice. Our Freediving instructors are very experienced and take safety very seriously, you are in really good hands.
Can we fish on Lady Elliot Island?
Situated within a highly protected ‘Green Zone’ the coral cay is a sanctuary for over 1,200 species of marine life and is known for its abundance of manta rays, turtles, amazing array of spectacular marine life and unspoilt coral reef. No fishing or spearfishing is allowed.
Do we need any prior experience?
No experience is required to join, we teach all levels of freediving including beginners. It’s recommended to swim in the ocean regularly as preparation and get used to wearing some freediving equipment such as fins, a mask and a snorkel.
What if I’m not interested in Freediving?
No problem at all! Come hangout on the amazing glass bottom boat tours, snorkel, swim in the lagoon and explore the reef with the Master Reef Guides. There will also be epic Breathwork classes, daily yoga and workouts and much more activities for everyone.
Medical
Lady Elliot Island is a remote location, 80km from the Queensland coast. There is limited air access and neither Lady Elliot Management nor Breathless hold liability for any flights and/or state of emergency transportation services in relation to accidents or illness whilst on Lady Elliot Island. We strongly recommend travel insurance to cover any unforeseen circumstances. Qualified Senior First Aid Officers are on Island for any first aid issues. We also have a well equipped First Aid room which houses oxygen, a defibrillator, a Royal Flying Doctor Service (RFDS) emergeancy medical kit and other standard first aid equipment.
What is the average age range?
Our retreats attract a diverse range of participants in terms of age. While we frequently welcome families, with parents who are vibrant and youthful in their 50s to 60s, along with their young adult or teenage children, the majority of our attendees fall within the 20 to 40-year-old age bracket. We pride ourselves on creating an inclusive and enriching experience that appeals to individuals from all walks of life and various age groups.
Should I bring my own weights?
No need to bring your own weights; we have them available for you at the dive shop.
Do I need travel insurance?
Just like any overseas trip, having personal travel insurance is good to have for your own protection and peace of mind, but not mandatory.
What style of yoga do we practice during the retreat?
Our yoga sessions are specially designed for freediving, focusing on enhancing flexibility. These sessions are suitable for all levels of yoga practitioners, from beginners to advanced. Depending on the days and the intensity we put on our bodies during the different stages of the training days, we will practice Hatha and Vinyasa styles of yoga some days, and Restorative and Yin on others.
Are solo travelers welcome?
Yes, solo travelers are absolutely welcome on the retreat in Amed. It’s a fantastic opportunity to meet like-minded individuals, and many of our guests come alone and form lifelong friendships during their stay.
Is the retreat flexible? Do I have to attend all the activities?
While we highly encourage participants to take advantage of the wide range of sessions we offer, it’s important to emphasize that all activities are entirely optional. Your retreat experience should be tailored to your preferences, allowing you to create the most enjoyable and fulfilling holiday possible. This is your time to relax, rejuvenate, and make the most of your journey with us, and we’re here to ensure it’s everything you want it to be.
Deposit/Cancellation Policy
Non-refundable deposit due within 30 days of booking date – $1,200 – This includes PADI certification and online pre-learnings material access.
Final balance due 60 days prior to travel date.
100% cancellation fee if all or part of booking cancelled inside 60 days of event.
Special Terms & Conditions
To run the Lady Elliot Retreat, a minimum number of bookings is necessary. Up to 14 days in advance of the start date, Breathless Expeditions will be able to cancel the trip. In this case, a full refund of all payments including the deposit will be returned to customers. With your booking, you agree that Breathless Expeditions will not be held liable for any other travel arrangements clients could have made, including but not limited to flights and transportation bookings.
Welcome to Breathless Expeditions. We are dedicated to providing our clients with exceptional experiences while ensuring clarity and transparency in all our transactions. This Refunds & Cancellations Policy outlines our approach to refunds and cancellations, reflecting our commitment to fairness and customer satisfaction.
Please note: This policy is subject to change from time to time to reflect our evolving practices or regulatory requirements. We encourage our clients to review the policy periodically for any updates.
Last Updated: 15 February 2024
By engaging with our services and making a purchase, you acknowledge and agree to the terms laid out in this policy. We strive to balance the interests of both Breathless Expeditions and our valued clients, ensuring that the terms are reasonable, fair, and clearly communicated.
Timing of payments
Please be advised that full payment for any of our offerings is required six weeks prior to the commencement of the service or event, except for those customers who have opted for a payment plan arrangement. This policy ensures that we can manage our bookings and associated costs effectively, especially for arrangements that require advance commitments such as accommodation, food and appropriate staff for events and expeditions.
Deposits are refundable until the expiry of a cooling-off period of 14 days.
If you have made the full payment and wish to cancel with atleast 60 days’ notice prior to the course, expedition or retreat start date, you will receive a full refund less your deposit as stated above.
If you have made the full payment and wish to cancel at least 30 to 59 days prior to a retreat start date, you will receive a 50% refund less your deposit
Cancellations within 29 days of the start date may receive a 15% refund (less the deposit) if the spot can be filled; otherwise, the payment is non-refundable.
Deposits are defined as either a $1,000 prepayment or the first (and possibly second) payment plan instalment that cumulatively equals at least $1,000. This deposit is non-refundable after a 14-day cooling-off period.
Payment Plans
We believe our transformative experiences should be accessible to everyone. Our payment plans are designed to provide financing options for those unable to pay upfront, though they incur additional costs due to the interest charged to offset our risk. The same cancellation fees as outlined above apply to clients on payment plans. This means:
After the initial deposit, a 14-day cooling-off period is included, during which a full refund can be claimed and all access removed.
All subsequent payments are non-refundable. Early termination of the agreement by a participant or client necessitates the payment of all remaining dues. Failure to complete the payment may result in the removal of course access.
Each monthly instalment is due every 30 days from the initial deposit date. Clients are obligated to fulfil all payments, even if the agreement is terminated early by the client, subject to the terms herein, including potential late payment fees for delayed payments.
This policy aims to clarify the terms surrounding payments, cancellations, and refunds, ensuring transparency and understanding for all our clients.
We look forward to sharing in experiences together.
Lady Elliot Island Eco ResortLady Elliot Island Eco Resort Lady Elliot, QLD 4805 Australia
Learn how to Freedive at our “Lady Elliot Island Freediving & Breathwork Retreat” and explore the underwater world on just one breath. Freedive in crystal
Event Details
Learn how to Freedive at our “Lady Elliot Island Freediving & Breathwork Retreat” and explore the underwater world on just one breath.
Freedive in crystal waters where whales, manta rays and turtles swim, immerse yourself in nature and connect above and below the surface on this magical island retreat.
LADY ELIOT ISLAND
Lady Elliot Island’s pristine lagoons and reefs are home to some of the world’s most incredible marine life. Humpback whales, dolphins, manta rays, turtles and a myriad of fish grace these crystal clear waters where we will snorkel, dive and swim. One of the most important seabird nesting sites in the Great Barrier Reef, the island is also a magnet for bird watchers. It’s a mini paradise on Earth and we can’t think of a better place to explore, expand and exhale.
PADI Freediving eLearning materials and certification
Guided island tours conducted by master reef guides
Humpback and manta ray spotting
A magical, exhilarating night dive
Why Should I Come Along to the Lady Elliot Island Freediving & Breathwork Expedition?
Lady Elliot Island is part of one of the 7 natural wonders of the world. There are very few places on the planet that can match the wonder that exists here, both above and below.
Hence, what better place to reconnect with yourself, nature and the power of both?
Deepen your personal connection with the natural world through daily freediving, snorkelling, yoga and breathwork classes. Here you’ll observe the natural beauty of the reef from above. Also, learn from experienced island guides. Thereupon, watch as humpback whales and manta rays pass by on their annual migration. Finally, dive deep into the night before resurfacing and returning to the real world, refreshed, rejuvenated and refocused.
We will organise and take care of everything. So, all you need to do is turn up with an open heart, a willingness to go deep and ready to connect on a totally different level.
What is Breathless?
Breathless is the space between science and the unknown, between the head and the heart, between learning and feeling, the space between doing and being, between who you are and who you are becoming.
Combining ancient breathwork techniques with revolutionary neuroscience and studies into human potential, we believe that by learning to become aware of our breath and how it impacts on us, we can influence our health, our mental state, the way we feel, the way we move and ultimately, the way we live.
As Australia’s No. 1 leading breathwork educational program, we are all about getting out into nature and into our souls. So… get high, go deep and let your breath set you free.
This retreat has been designed for those who are:
Interested in freediving, exploring the Great Barrier Reef.
Embracing a deeper understanding of self and the connection between emotions, breathing patterns and the natural world.
Looking to unlock energy, break free from fight or flight responses, lower anxiety levels and eradicate repressed or held emotions, and
Keen witness the beauty of this stunning setting in a unique and expansive way
As a result, seeking to explore personal limits in a safe, held environment.
What Makes This Retreat Special
This retreat offers a holistic approach to freediving, combining the exhilaration of underwater exploration with emotional healing through breathwork and yoga.
Freediving with manta rays is a unique and special experience because it allows you to:
Connect with Nature: It offers a chance to interact with these graceful creatures in their natural habitat, forging a deep connection with the marine world.
Close Encounters: Freediving allows you to get up close and personal with manta rays, experiencing their majestic presence without the noise and disruption of scuba gear.
Intimate Experience: It’s a more intimate and peaceful way to observe mantas, as you move through the water on their terms, often without the bubbles and equipment associated with scuba diving.
Unforgettable Memories: The sheer beauty and serenity of freediving with manta rays create memories that are both exhilarating and profoundly moving, leaving a lasting impact on divers.
Discover the transformative power of breath for enhanced performance and well-being. Set in a stunning location, you’ll connect with like-minded individuals while receiving personalized coaching to unlock your full potential.
more
Time
February 7, 2025 10:00 am – February 13, 2025 11:00 am(GMT+10:00)
View in my time
Location
Lady Elliot Island Eco Resort
Lady Elliot Island Eco Resort Lady Elliot, QLD 4805 Australia
Other Events
FACILITATORS
Johannes Egberts
Johannes Egberts
Founder
Breathless Expeditions
Breathless Expeditions Founder Johannes Egberts is considered Australia’s Leading Breathwork Instructor.
Johannes’s inspiring life journey is punctuated by seeking the positives in every situation, a thirst for self-discovery and a love for unconventional experiences.
Despite a challenging childhood, he discovered something unexpected that would alter the direction of his life forever – controlled breathing.
Breathwork immediately resonated with Johannes, and he relentlessly cultivated knowledge on the subject and acquired more than ten breathwork certifications.
His holistic wellness brand, Breathless Expeditions, has led the breathwork movement in Australia, inspiring thousands of people across the globe since 2018.
He is predominately known for his Breathwork Instructor Training programs and for creating unique experiences in the corporate world.
He offers experiences to every industry for fostering team building and life resilience with an impressive clientele portfolio ranging from professional athletes to renowned authors and high-profile. Click here for Corporate Wellness Opportunities.
Netherlands-born, he has trainined 20,000+ in breathwork, published scientific research and trained more than 300 instructors.
Fly into Lady Elliot on our private plane and meet the marine life from above. The reef is so crystal clear that it’s not uncommon to see whales and rays around the island before you’ve even landed. After checking into your eco cabin, we’ll be exploring the reef and dive sites from the comfort of our glass bottom boat.
Speakers: Johannes Egberts
September 14, 2024
10:00 AMDay 210:00 AM- 11:00 AM
After morning yoga and breathwork on the beach, you’ll have the chance to explore the lagoon at low tide. We’ll have a training session in the pool before heading out on our first
free dive. You’re then free to spend the afternoon soaking up the sunshine, reading or exploring the resort.
Speakers: Johannes Egberts
September 15, 2024
10:00 AMDay 310:00 AM- 11:00 AM
Fall into the pace of island living. As well as our two daily dives and yoga classes, you’ll be able to visit the pisonia forest and take part in a breathwork ceremony with sacred cacao and the magic of nature all around us.
Speakers: Johannes Egberts
September 16, 2024
10:00 AMDay 410:00 AM- 11:00 AM
A day to fully immerse yourself in nature. We’ll swim through caves, watch the dolphins play, observe the turtles, manta rays and maybe even catch sight of a whale or two. At sunset, settle back for the spectacle that is the bird colonies returning to the island and marvel as orange fades to purple and the stars come out in force.
Speakers: Johannes Egberts
September 17, 2024
10:00 AMDay 510:00 AM- 11:00 AM
Our final full day of dives, yoga and breathwork lectures in the ocean conservation centre. A chance to pause and reflect on the past few days and to revisit favourite places before a a farewell dinner and stories under the stars.
Speakers: Johannes Egberts
September 18, 2024
10:00 AMDay 610:00 AM- 11:00 AM
Yoga, breathwork and one last swim before flying back to Harvey Bay.
● Personal dive gear ● Clothing for a tropical environment ● Insect repellent ● Sunscreen/sun protection
We recommend bringing as little as possible. Expect no phone reception and no high speed wifi. Just plenty of sunshine and wonder! Please note that baggage allowance is 1 dive bag and 1 checked bag per person (no more than 15kg in total).
*Note that if you’ll be borrowing dive equipment from us your checked allowance will be of 10kg in total
If you need to be reached by phone, anyone can call you at the eco-resort. There is paid wifi at reception.
How do I get there?
You’ll need to get yourself to Harvey Bay, Bundaberg, Brisbane (Redcliffe) or Gold Coast airport. From there, you’ll be whisked away to Lady Eliot Island and dropped off afterwards.
In 2023, Return Flights from Hervey Bay to Lady Elliot Island on Seair Pacific cost approximately $440.00 per person
Return flights from Gold Coast approximately $865.00 per person or Brisbane (Redcliffe) cost approximately $965.00 per person
Flights to and from the island are not included in the booking price and will be charged separately 30 days out from the retreat.
What can I expect from food & accomodation?
The Eco-Resort
Just a short walk from the lagoon, each eco cabin has been designed to fit into the natural surroundings whilst providing the ultimate in comfort and relaxation. Bathroom facilities are shared and each cabin is equipped with power points, ceiling fan and a deck for taking in the beautiful surroundings.
The Banquets
The Beachfront Dining Room is the only restaurant on Lady Eliot and is known for it’s delicious, nourishing cuisine. Upon booking, you will be sent a form to let us know of any dietary requirements.
How might a day on the island flow?
💨 Morning Breathwork Magic – Move, Breathe, and end up giggling on each others bellies for be best part of 30 minutes
🐬 Freedive session #1 – Learn to relax into intensity, reach new depths whilst encountering those fleeting moments of timelessness facing Manta Rays and reef sharks
🍃 Eco Resort Lounging – Soak up sun, doze off, read or explore what low tide washed up with the master reef guides
⛵ Glass Bottom Boat trip – Mantas, whales and more 🦈- forget about numbers and performance and just explore, swim through caves, caress turtles and play with the local dolphin
🏝️ Explore the Island – venture into the Pisonia Forest when a magic clearing appears and we open up a Breath-work ceremony, drinking sacred Cacao & connecting even deeper
🌅 360 Sunset Magic – Watching the shark fins and manta wingtips trail across the horizon as we savour the moment.
🕊️ The bird colonies return to the island in mass, creating an indescribable spectacle as their numbers black out the purple hues of the last moments of day
🌠A magical night dive – Secrets of the Great Barrier Reef unfold in the Eerie underwater world, hold on tight to eachother and chase the phosphorescence
🌙 Resting in the Eco Cabins in wonder at what depths and heights tomorrow will bring. Can’t fathom we have another 5 days of this ahead….
Freediving is an incredibly relaxing activity that combines disciplines of the body and the mind. We will guide each guest individually to their own ability and limits. If for any reason you don’t feel like diving, you can still have a blast snorkeling around crystal clear waters or maybe doubling up on your yoga practice. Our Freediving instructors are very experienced and take safety very seriously, you are in really good hands.
Can we fish on Lady Elliot Island?
Situated within a highly protected ‘Green Zone’ the coral cay is a sanctuary for over 1,200 species of marine life and is known for its abundance of manta rays, turtles, amazing array of spectacular marine life and unspoilt coral reef. No fishing or spearfishing is allowed.
Do we need any prior experience?
No experience is required to join, we teach all levels of freediving including beginners. It’s recommended to swim in the ocean regularly as preparation and get used to wearing some freediving equipment such as fins, a mask and a snorkel.
What if I’m not interested in Freediving?
No problem at all! Come hangout on the amazing glass bottom boat tours, snorkel, swim in the lagoon and explore the reef with the Master Reef Guides. There will also be epic Breathwork classes, daily yoga and workouts and much more activities for everyone.
Medical
Lady Elliot Island is a remote location, 80km from the Queensland coast. There is limited air access and neither Lady Elliot Management nor Breathless hold liability for any flights and/or state of emergency transportation services in relation to accidents or illness whilst on Lady Elliot Island. We strongly recommend travel insurance to cover any unforeseen circumstances. Qualified Senior First Aid Officers are on Island for any first aid issues. We also have a well equipped First Aid room which houses oxygen, a defibrillator, a Royal Flying Doctor Service (RFDS) emergeancy medical kit and other standard first aid equipment.
What is the average age range?
Our retreats attract a diverse range of participants in terms of age. While we frequently welcome families, with parents who are vibrant and youthful in their 50s to 60s, along with their young adult or teenage children, the majority of our attendees fall within the 20 to 40-year-old age bracket. We pride ourselves on creating an inclusive and enriching experience that appeals to individuals from all walks of life and various age groups.
Should I bring my own weights?
No need to bring your own weights; we have them available for you at the dive shop.
Do I need travel insurance?
Just like any overseas trip, having personal travel insurance is good to have for your own protection and peace of mind, but not mandatory.
What style of yoga do we practice during the retreat?
Our yoga sessions are specially designed for freediving, focusing on enhancing flexibility. These sessions are suitable for all levels of yoga practitioners, from beginners to advanced. Depending on the days and the intensity we put on our bodies during the different stages of the training days, we will practice Hatha and Vinyasa styles of yoga some days, and Restorative and Yin on others.
Are solo travelers welcome?
Yes, solo travelers are absolutely welcome on the retreat in Amed. It’s a fantastic opportunity to meet like-minded individuals, and many of our guests come alone and form lifelong friendships during their stay.
Is the retreat flexible? Do I have to attend all the activities?
While we highly encourage participants to take advantage of the wide range of sessions we offer, it’s important to emphasize that all activities are entirely optional. Your retreat experience should be tailored to your preferences, allowing you to create the most enjoyable and fulfilling holiday possible. This is your time to relax, rejuvenate, and make the most of your journey with us, and we’re here to ensure it’s everything you want it to be.
Deposit/Cancellation Policy
Non-refundable deposit due within 30 days of booking date – $1,200 – This includes PADI certification and online pre-learnings material access.
Final balance due 60 days prior to travel date.
100% cancellation fee if all or part of booking cancelled inside 60 days of event.
Special Terms & Conditions
To run the Lady Elliot Retreat, a minimum number of bookings is necessary. Up to 14 days in advance of the start date, Breathless Expeditions will be able to cancel the trip. In this case, a full refund of all payments including the deposit will be returned to customers. With your booking, you agree that Breathless Expeditions will not be held liable for any other travel arrangements clients could have made, including but not limited to flights and transportation bookings.
Welcome to Breathless Expeditions. We are dedicated to providing our clients with exceptional experiences while ensuring clarity and transparency in all our transactions. This Refunds & Cancellations Policy outlines our approach to refunds and cancellations, reflecting our commitment to fairness and customer satisfaction.
Please note: This policy is subject to change from time to time to reflect our evolving practices or regulatory requirements. We encourage our clients to review the policy periodically for any updates.
Last Updated: 15 February 2024
By engaging with our services and making a purchase, you acknowledge and agree to the terms laid out in this policy. We strive to balance the interests of both Breathless Expeditions and our valued clients, ensuring that the terms are reasonable, fair, and clearly communicated.
Timing of payments
Please be advised that full payment for any of our offerings is required six weeks prior to the commencement of the service or event, except for those customers who have opted for a payment plan arrangement. This policy ensures that we can manage our bookings and associated costs effectively, especially for arrangements that require advance commitments such as accommodation, food and appropriate staff for events and expeditions.
Deposits are refundable until the expiry of a cooling-off period of 14 days.
If you have made the full payment and wish to cancel with atleast 60 days’ notice prior to the course, expedition or retreat start date, you will receive a full refund less your deposit as stated above.
If you have made the full payment and wish to cancel at least 30 to 59 days prior to a retreat start date, you will receive a 50% refund less your deposit
Cancellations within 29 days of the start date may receive a 15% refund (less the deposit) if the spot can be filled; otherwise, the payment is non-refundable.
Deposits are defined as either a $1,000 prepayment or the first (and possibly second) payment plan instalment that cumulatively equals at least $1,000. This deposit is non-refundable after a 14-day cooling-off period.
Payment Plans
We believe our transformative experiences should be accessible to everyone. Our payment plans are designed to provide financing options for those unable to pay upfront, though they incur additional costs due to the interest charged to offset our risk. The same cancellation fees as outlined above apply to clients on payment plans. This means:
After the initial deposit, a 14-day cooling-off period is included, during which a full refund can be claimed and all access removed.
All subsequent payments are non-refundable. Early termination of the agreement by a participant or client necessitates the payment of all remaining dues. Failure to complete the payment may result in the removal of course access.
Each monthly instalment is due every 30 days from the initial deposit date. Clients are obligated to fulfil all payments, even if the agreement is terminated early by the client, subject to the terms herein, including potential late payment fees for delayed payments.
This policy aims to clarify the terms surrounding payments, cancellations, and refunds, ensuring transparency and understanding for all our clients.
We look forward to sharing in experiences together.
"Thank you Johannes, the breathing exercises you've shown me help my creativity tremendously and make me feel like I've slept one more night."
Ludovico EinaudiComposer, Pianist
"Unbelievable, I've been blown away by Johannes' knowledge, his passion, wealth of knowledge, and the people he has worked with. He's leading the charge, anyone in the Breathwork space knows this and I couldn't be more grateful to have him in my corner"
Harry GarsidePro Boxer. Olympic Medalist Tokyo 2020
"These practices are the way forward, and this is the man to learn them from. It's not that tough, you just gotta do it. Stay Hard. "
Our online breathwork courses are a powerful way to put theory into practice from the comfort of your own home. A mixture of science, theory, guided breathwork and meditation, to go deeper inside (without leaving your sofa).
7-day Breathwork Intro Course
An introduction to the world of breath with daily videos, guided breathwork practice, meditation and the science behind it all.
All Breathless programs, courses and training are internationally accredited. All major yoga institutions, breathwork associations and insurance companies accept our certification.
To breathe well in today’s world is a revolutionary act. The better we do it, the better we are as humans on every level. So let go, look within, go beyond and join the revolution today.
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