Breathless Blogs

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6 Breathing Exercises for Asthma

Living with asthma is really challenging. The struggle isn’t only just physically exhausting. It’s completely mentally draining. The condition currently affects around 300 million people,

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NLP and Freediving

The Surprising Symbiosis: NLP and Freediving In the vast ocean of psychology, personal development and sports, there are occasional pairings that seem as unlikely

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