21-Day Breathwork Program: Nervous System Reset | Start Anytime

22dec(dec 22)7:00 am31jan(jan 31)7:00 am Event has startedFeaturedVirtual Event21-Day Breathwork Program: Nervous System Reset | Start Anytime(December 22) 7:00 am - (January 31) 7:00 am(GMT+11:00) View in my time

Event Details

Discover the power of breathwork to calm your mind, boost your energy, and transform your well-being.

Join us for a 21-day guided journey designed to reset your nervous system and create lasting balance in your life. This immersive program combines science-backed techniques, expert guidance, and community support to help you unlock the full potential of your breath.

Next Event with Live Sessions 

Start Date: 5th of March 2025
End Date: 26th of March 2025
Location: Online (Zoom sessions available worldwide with an internet connection)
Format: Daily practices delivered via guided videos and 3 x live sessions per week
Duration: 10-20 minutes per day for guided sessions

What You’ll Experience

  • Calm and Resilience: Reduce stress and regulate your nervous system for greater emotional balance.
  • Enhanced Energy: Learn to optimize oxygen delivery to your cells, fueling your body and mind.
  • Restful Sleep: Cultivate techniques that support deeper, more restorative sleep.
  • Clarity and Focus: Build mental clarity and focus through intentional breathing.

What’s Included?

  • Daily guided breathwork practices tailored to your schedule.
  • Weekly live sessions with Johannes Egberts and Certified Master Breathwork Instructors.
  • Access to a supportive online community to share progress and connect with like-minded individuals.
  • Tools and tips to integrate breathwork into your daily life for lasting impact.

Who Is This Program For?

Whether you’re looking to manage stress, improve physical performance, or simply find a sense of calm, this program is for you. Perfect for beginners and experienced practitioners alike, the 21-day reset will empower you with practical tools to take control of your well-being.

Why Breathwork?

Your breath is the key to unlocking the body’s natural ability to heal, adapt, and thrive. This program is rooted in proven methods that harness the connection between your breath, body, and mind, offering profound benefits with just a few minutes of practice each day.

more

Time

December 22, 2024 7:00 am - January 31, 2025 7:00 am(GMT+11:00)

View in my time

FACILITATORS

  • Johannes Egberts

    Johannes Egberts

    Founder

    Breathless Expeditions

    Breathless Expeditions Founder Johannes Egberts is considered Australia’s Leading Breathwork Instructor.

    Johannes’s inspiring life journey is punctuated by seeking the positives in every situation, a thirst for self-discovery and a love for unconventional experiences.

    Despite a challenging childhood, he discovered something unexpected that would alter the direction of his life forever – controlled breathing.

    Breathwork immediately resonated with Johannes, and he relentlessly cultivated knowledge on the subject and acquired more than ten breathwork certifications.

    His holistic wellness brand, Breathless Expeditions, has led the breathwork movement in Australia, inspiring thousands of people across the globe since 2018.

    He is predominately known for his Breathwork Instructor Training programs and for creating unique experiences in the corporate world.

    He offers experiences to every industry for fostering team building and life resilience with an impressive clientele portfolio ranging from professional athletes to renowned authors and high-profile. Click here for Corporate Wellness Opportunities.

    Netherlands-born, he has trainined 20,000+ in breathwork, published scientific research and trained more than 300 instructors.

    URL www.breathlessexpeditions.com

    Founder

Event Photos

Ticket

Price $299.00

How many tickets? -1 +

Total Price $299.00

FAQ

 

PLEASE READ THE DISCLAIMER AND REVIEW THE WAIVER

DISCLAIMER: Breathwork offers many potential benefits, but certain conditions may create risks for some individuals. It is essential to read all questions in Breathless Waiver above carefully before deciding if Breathwork is right for you, and let your health practitioner know about any concerns before participating. There are some contraindications including but not limited to pregnancy, glaucoma, high blood pressure not controlled with medication, cardiovascular disease, aneurysm in the brain or abdomen, uncontrolled thyroid conditions and diabetes, asthma (if you have an inhaler, bring it to the session), epilepsy, bipolar disorder or schizophrenia diagnosis or previous psychiatric hospitalisation within the last ten years; other medical or physical conditions that impair the ability to engage in intense physical/emotional release.

A positive answer does not necessarily exclude you from participating but may require medical clearance first. So, carefully reviewing all questions in the waiver and indicating any relevant personal situations before engaging in Breathwork activities is essential.

 

Breathless Expeditions: Refunds & Cancellations Policy

 Instructor Courses, Expeditions & Freediving Retreats (including Online Instructor Course)

Welcome to Breathless Expeditions. We are dedicated to providing our clients with exceptional experiences while ensuring clarity and transparency in all our transactions. This Refunds & Cancellations Policy outlines our approach to refunds and cancellations, reflecting our commitment to fairness and customer satisfaction.

Please note: This policy is subject to change from time to time to reflect our evolving practices or regulatory requirements. We encourage our clients to review the policy periodically for any updates.

Last Updated: 15 February 2024

By engaging with our services and making a purchase, you acknowledge and agree to the terms laid out in this policy. We strive to balance the interests of both Breathless Expeditions and our valued clients, ensuring that the terms are reasonable, fair, and clearly communicated.

Timing of payments 

 

Please be advised that full payment for any of our offerings is required six weeks prior to the commencement of the service or event, except for those customers who have opted for a payment plan arrangement. This policy ensures that we can manage our bookings and associated costs effectively, especially for arrangements that require advance commitments such as accommodation, food and appropriate staff for events and expeditions.

 

  1. Deposits are refundable until the expiry of a cooling-off period of 14 days.
  2. If you have made the full payment and wish to cancel with at least 60 days’ notice prior to the course, expedition or retreat start date, you will receive a full refund less your deposit as stated above.
  3. If you have made the full payment and wish to cancel at least 30 to 59 days prior to a retreat start date, you will receive a 50% refund less your deposit 
  4. Cancellations within 29 days of the start date may receive a 15% refund (less the deposit) if the spot can be filled; otherwise, the payment is non-refundable. 

Deposits are defined as either a $1,000 prepayment or the first (and possibly second) payment plan instalment that cumulatively equals at least $1,000. This deposit is non-refundable after a 14-day cooling-off period.

Payment Plans

We believe our transformative experiences should be accessible to everyone. Our payment plans are designed to provide financing options for those unable to pay upfront, though they incur additional costs due to the interest charged to offset our risk. The same cancellation fees as outlined above apply to clients on payment plans. This means:

  • After the initial deposit, a 14-day cooling-off period is included, during which a full refund can be claimed and all access removed.
  • All subsequent payments are non-refundable. Early termination of the agreement by a participant or client necessitates the payment of all remaining dues. Failure to complete the payment may result in the removal of course access.
  • Each monthly instalment is due every 30 days from the initial deposit date. Clients are obligated to fulfil all payments, even if the agreement is terminated early by the client, subject to the terms herein, including potential late payment fees for delayed payments.

This policy aims to clarify the terms surrounding payments, cancellations, and refunds, ensuring transparency and understanding for all our clients.

We look forward to sharing in experiences together. 

0