Creating Breathwork Practice for Your Students
May 22, 2023
Do you remember your first breakthrough breath session? What sights, sounds, smells, and feelings were the most powerful? If you’ve done the Breathless instructor
Do you remember your first breakthrough breath session? What sights, sounds, smells, and feelings were the most powerful? If you’ve done the Breathless instructor
I recently attended a Breathless Expeditions’ breathwork retreat on the snowy mountains, and it was truly a life-changing experience. The retreat was held in
Are you new to breathwork? Do you want to better understand where this practice came from? You might be surprised to know that breathwork
Trauma is a deeply distressing or disturbing experience that overwhelms an individual’s capacity to cope, leading to difficulties in functioning. Shocking events or “Big
By Jamie gray After hiking for 2 hours into the backcountry beyond Perisher Valley, in the Snowy Mountains, the sun was well and truly
Breathless Expeditions aims to improve the quality of breathwork education to deliver a message that has a positive and influential impact on individuals’ lives.
THE IMPACT OF TRAINING ON THE HUMAN BODY’S ADAPTATION TO EXTREME CONDITIONS Freediving is a sport where freedivers try to hold their breath and
Have you ever tried holding your breath? If you’re like me, you probably did this as a kid, maybe in a swimming pool contest
Breathwork is steadily becoming one of the leading practices in helping and empowering people all over the world to; find peace in a busy
The journey of being a Parent is one that has its waves of different emotions and energies. There are vital roles that a Parent
Experiences, expeditions and education to unlock your potential, open your heart and let your breath set you free.
Copyright © 2022 | Breathless
Copyright © 2022 | Breathless
