Description
Breathless Expeditions offer a unique and powerful experience with their Breath & Ice Bath experience. You will learn how to control stress, reduce inflammation and improve overall physical and mental performance by tapping into the power of your breath. Through scientific explanations, guided meditations, ice baths and discussion this experience aims to help you take back control of your wellbeing and happiness through breath-work and cold immersion. You will also get the chance to connect with like-minded people in an intimate setting that will open you up to a bigger world out there than what is already known.