3 MASTER CLASSES
THEORY & PRACTISE
GUIDED SESSIONS
Grab a pillow and blanket, find a quite space, lie back and let your mind unwind.
To breathe well In today’s world is a revolutionary act
The better we do it, the better we are as humans on every level.
So let go, look within, go beyond and join the revolution today.
Science shows us that mastering your breath will improve your health, state of mind and overall wellbeing.
Release repressed emotions in the body
Make better choices in a more confident way
Erase negative “mental tapes“
Experienced profound states of relaxation and calm
Connect with a deeper sense of who you really are
Enjoy more balance, mental clarity and peace
Access greater creativity and insights
Breathless is the space between science and the unknown, between the head and the heart, between learning and feeling. The space between doing and being, between who you are and who you are becoming.
Combining ancient breathwork techniques with revolutionary neuroscience and studies about human potential, we believe that by learning to become aware of our breath and how it impacts us, we can influence our health, our mental state, the way we feel, the way we move and ultimately, the way we live.
Johannes is an alpine guide, master free dive instructor and breathwork obsessive. After experiencing first hand the transformative power of breath in his own life, Johannes spent years studying, training and researching into all kinds of breathwork methods and techniques under the guidance of world leading experts such as Wim Hof, Patrick McKeown and Laird Hamilton.
Johannes is an alpine guide, master free dive instructor and breathwork obsessive. After experiencing first hand the transformative power of breath in his own life, Johannes spent years studying, training and researching into all kinds of breathwork methods and techniques under the guidance of world leading experts such as Wim Hof, Patrick McKeown and Laird Hamilton.
Always teaching, always creating, always learning, Johannes has guided thousands of people in his workshops, retreats and expeditions including the NRL NZ Warriors, David Goggins and Ludovico Einaudi to mention but a few.
Just Brilliant. I did the course and now want more. The balance of theory and practical was awesome, although now have tried it I can’t wait for more. I have tried to follow breathing exercises on YouTube and it just doesn’t compare. A must do for anyone wanting to be better, researching stress and anxiety coping tools or even just something different to do with your friends.
– Daniel Lyttle
The Breathless course is of great benefit to anyone looking to understand the power of breath and cold theory. The course covers the theory, research, science and is complimented with practical exercises. Johannes has a wealth of knowledge in this area and shares his own life struggles and the impact of his training in the area. This is a game changer, check it out!
– Luke Skelton
3 MASTER CLASSES
THEORY & PRACTISE
GUIDED SESSIONS
Experiences, expeditions and education to unlock your potential, open your heart and let your breath set you free.
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