Improving Focus and Concentration with Breathwork
April 9, 2023
With an ever-increasing demand for our time and attention, the ability to concentrate and stay focused has become more important than ever. Many of
With an ever-increasing demand for our time and attention, the ability to concentrate and stay focused has become more important than ever. Many of
Freediving is the most beautiful sport I’ve come across. It takes physical, mental and emotional strength and focus, and the benefits from practicing it
“We loved breathwork so much, we took the breathwork coach on our corporate retreat,” explained a senior partner of a major law firm. “It
Breathing is a fundamental process that we do unconsciously every day. However, taking control of our breathing from time to time can be very
Breathwork is a powerful tool that can help us improve our physical, mental and emotional health. It involves the conscious control of the breath,
Breathwork isn’t new; it has a vast and complex history that spans many disciplines and cultures. Yogis and meditators have been practising various forms
In recent years, Ice baths have become a rising trend in the things that people do to maintain their health and wellbeing. Why is
What does it mean to become a Breathless Breathwork Instructor? What does a Breathwork Instructor do? Why does someone become a Breathwork Instructor? These
Are you ready to go where you feel most alive? To truly breathe in fresh air and along with it, newfound passion, perspective and
In surfing, regular breathwork training sets the true watermen and waterwomen apart from the amateurs and wannabes. Breathwork helps you stay calm and focused
Experiences, expeditions and education to unlock your potential, open your heart and let your breath set you free.
Copyright © 2022 | Breathless
Copyright © 2022 | Breathless
