Yet we all hold the magic key to changing this…
Our breathing says a lot about how we deal with the world around us. It tells the story of how we respond to the stresses and strains of everyday life, how we process all these experiences and then store them in our bodies.
Breathing is one of the only actions of the autonomic nervous system that we can consciously control. We can use breath to manipulate how we feel, how our body regulates and processes our emotions and overall well being.
All of these factors impact our state – the homeostasis of where our body most likes to be – causing us to be disconnected from nature and disconnected from ourselves.
With world-renowned clientele such as David Goggins, Ludovico Einaudi, A-League Sports Teams, and some of Australia’s largest companies, Breathless is changing the way that individuals, teams and corporations achieve Peak Performance (*and maintain it in their lives).
Throughout his journey, Johannes has experimented with countless methodologies and theories, enabling him to deliver only the relevant information that will spark real change. The immense exposure breathwork has gotten in recent years has allowed him to speak in front of audiences in excess of 5000 people, with the aim of inspiring them so they can all learn to inhabit the space between each breath.
Since his birth in the Netherlands and a rocky upbringing, Johannes has continually strived to discover a silver lining whilst pushing the edge with creative endeavors. Having previously served as a Head Chef, Sculptor, and Freediving Instructor, he always looked for positive outlets to channel all his energy but seemingly hit a dead-end. By a shocking twist of fate, he was introduced to something unexpected that would alter the direction of his life forever – the power of breathing.